Where can I find the shrine quest "The Gut Check Challenge" in The Legend of Zelda: Breath of the Wild?

The shrine quest "The Gut Check Challenge" is one of the more unique and physically demanding challenges in The Legend of Zelda: Breath of the Wild. It is located in the Gerudo Highlands region, specifically at the base of the Gerudo Summit, the highest peak in the game. This quest requires Link to complete a grueling obstacle course while carrying a heavy rock, testing both his stamina and problem-solving skills. Here is a detailed guide to help you complete this quest successfully.

To begin the quest, you must first locate the quest giver, Risa. She can be found at the base of the Gerudo Summit, near the coordinates (-3787, -1550, 0425). Risa will explain the challenge: you must carry a large rock from the starting point to the shrine pedestal at the end of the obstacle course. The catch is that you cannot drop the rock, or you will have to start over. This means you must carefully manage your stamina and plan your route to avoid obstacles and enemies.

Before starting the challenge, it is highly recommended to prepare adequately. First, ensure you have at least two full stamina wheels. This will give you enough stamina to carry the rock without running out. If you do not have enough stamina, consider trading in Spirit Orbs at a Goddess Statue to increase your stamina. Additionally, wearing the Climber's Gear or any armor set that enhances climbing stamina can be beneficial. You may also want to cook stamina-restoring meals or elixirs, such as Endura Carrots or Staminoka Bass, to replenish your stamina during the challenge.

Once you are ready, pick up the large rock near Risa. The rock is heavy, so your movement speed will be significantly reduced. You will also notice that your stamina depletes faster while carrying the rock. The obstacle course consists of several sections, including narrow paths, steep climbs, and areas with enemies. Here is a step-by-step breakdown of how to navigate the course.

Start by heading north from the starting point. You will encounter a narrow path with a steep drop on one side. Move slowly and carefully to avoid falling. After this section, you will come across a group of Lizalfos. These enemies can knock the rock out of your hands, so it is best to avoid them. Use stealth or take a detour around them if possible. If you must engage, use a quick weapon like a spear to dispatch them quickly.

Next, you will face a steep climb. This is where your stamina management becomes crucial. Climb in short bursts, allowing your stamina to regenerate slightly between climbs. If you have stamina-restoring food, use it here to ensure you do not run out of stamina mid-climb. Once you reach the top, you will find a flat area with a few more enemies. Again, avoid or defeat them quickly to prevent losing the rock.

The final section of the course involves crossing a narrow bridge. This bridge is slippery, so move slowly and avoid sudden movements. If you fall, you will have to start over, so take your time. Once you cross the bridge, you will reach the shrine pedestal. Place the rock on the pedestal to complete the challenge and reveal the Korgu Chideh Shrine.

Common mistakes to avoid include rushing through the course, which can lead to dropping the rock or falling off cliffs. Another mistake is not preparing adequately with stamina-restoring items or armor. Additionally, engaging enemies unnecessarily can result in losing the rock, so it is best to avoid combat when possible.

Advanced techniques include using the Cryonis rune to create ice blocks as stepping stones in certain areas, though this is not always necessary. Another optimization is to use the Revali's Gale ability, if you have it, to bypass some of the climbing sections. However, this requires precise timing and positioning.

In summary, "The Gut Check Challenge" is a test of stamina, patience, and careful planning. By preparing adequately, managing your stamina, and avoiding unnecessary risks, you can successfully complete the challenge and unlock the Korgu Chideh Shrine. This shrine quest is a rewarding experience that showcases the game's emphasis on exploration and problem-solving.